For years I have battled acid reflux. Maybe I drank too many pops as a child or I've eaten too many fried foods through the years. I've heard that the carbonation in cokes will deplete your stomach acid and that most acid reflux sufferers actually have a lack of acid instead of a surplus of it in their stomach.
I bought an online report and it affirmed some things I've tried in the past with a few small tweaks and a couple added ingredients. Presto, I'm off the Prilosec and living without the reflux for over a month now.
What have I done. I have had a large glass of water a couple times per day with a shot of Bragg's apple cider vinegar and a teaspoon of honey. On top of this I eat one red apple per day after my most risky meal or late before bedtime.
I had reflux so bad that I took the only medication of any kind I've had in the last 10 years. I've had no antibiotics, no tylenol, advil, alleve, whatever. I've had no prescriptions. I gave in and took the Prilosec and to be honest in worked like a charm initially. I could eat whatever I wanted and avoided heartburn. As months passed by, I realized the effects were wearing off and I started to feel stinging pain under my breastbone. I realized that the band aid had worn off. Pepcids worked too but really got to my stomach if abused. I also believe these products lead to other health challenges but I am no Doctor and nothing said here is meant to treat cure or diagnose any health problems. Isn't it crazy that we have to guard our speech so much with disclaimers and warnings thanks to the death of common sense. If you have questions or would like to know where I purchased this report- then please make a comment below.
Thursday, May 8, 2008
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